Hiking Tours

Walking and Hiking in Norway

Walkable cities and blue ice glaciers

When you visit the Nordics, one of the most captivating experiences you can have is exploring the stunning landscapes of Norway. Renowned for its dramatic fjords, majestic mountains, and picturesque coastal routes, Norway offers a diverse range of walking and hiking opportunities suitable for all levels of outdoor enthusiasts. Whether you’re interested in leisurely city tours or challenging glacier hikes, this guide will help you discover the best trails and tips for an unforgettable adventure in Norway.

Why Norway is a Hiker’s Paradise

Norway is a hiker’s dream destination, offering a unique combination of natural beauty and well-maintained trails. Here are a few reasons why Norway stands out for walking and hiking:

1. Scenic Variety: From lush forests and serene lakes to rugged mountains and pristine glaciers, Norway’s landscapes are incredibly diverse.
2. Accessible Trails: Many trails are easily accessible from major cities and towns, making it convenient for travelers.
3. Well-Marked Routes: Norway’s hiking trails are well-marked and maintained, ensuring a safe and enjoyable experience.
4. Wildlife and Nature: Hikers can encounter a variety of wildlife and unique plant species.
5. Cultural Heritage: Walking through historical paths and cultural landscapes offers a glimpse into Norway’s rich heritage.

Planning Your Walking and Hiking Trip

Before setting out on your adventure, it’s important to plan your trip carefully. Here are some essential tips:

1. Best Time to Visit: The best time for walking and hiking in Norway is from late spring to early autumn (May to September). During this period, the weather is relatively mild, and most trails are free of snow.
2. Gear and Clothing: Dress in layers to adapt to changing weather conditions. Good quality hiking boots, waterproof clothing, and a sturdy backpack are essential.
3. Maps and Guides: Use detailed maps and guidebooks or consider hiring a local guide for more challenging hikes.
4. Safety First: Always inform someone about your hiking plans and expected return time. Carry a first-aid kit, plenty of water, and snacks.
5. Respect Nature: Follow the “Leave No Trace” principles to minimize your impact on the environment.

Top Walking City Tours in Norway

For those who prefer a more urban experience, walking city tours are a fantastic way to explore Norway’s vibrant cities. Here are some of the best:

1. Oslo City Walk

Oslo, the capital of Norway, offers numerous walking routes that take you through its rich history and modern attractions. A popular route starts at the Royal Palace and leads you to the Vigeland Sculpture Park, the Aker Brygge waterfront, and the iconic Oslo Opera House. Don’t miss the opportunity to visit the Akershus Fortress, which offers stunning views of the Oslofjord.

2. Bergen’s Historic Walk

Bergen, known as the gateway to the fjords, is famous for its colorful wooden houses and scenic harbor. A walking tour of Bergen takes you through the UNESCO World Heritage site of Bryggen, the historic Hanseatic wharf. Climb the narrow streets of the Fløyen Mountain for panoramic views of the city and surrounding fjords.

3. Trondheim’s Medieval Charm

Trondheim, one of Norway’s oldest cities, is perfect for a leisurely stroll. Start at the Nidaros Cathedral, the northernmost medieval cathedral in the world, and wander through the charming Bakklandet district with its wooden houses and cafes. Cross the Old Town Bridge, known as the “Portal of Happiness,” for a picturesque view of the Nidelva River.

Best Hiking Tours in Norway

For more adventurous travelers, Norway offers an array of hiking tours that showcase its stunning natural landscapes. Here are some top picks:

1. Trolltunga Hike

The Trolltunga hike is one of Norway’s most iconic and challenging hikes. The trail leads you to the Trolltunga rock formation, which juts out over Lake Ringedalsvatnet, offering breathtaking views. The hike is approximately 28 kilometers round trip and can take 10-12 hours to complete. It’s essential to be well-prepared and start early in the day.

2. Preikestolen (Pulpit Rock)

Preikestolen, or Pulpit Rock, is another famous hiking destination. The 8-kilometer round trip hike takes about 4-5 hours and rewards you with stunning views over the Lysefjord. The trail is well-marked and suitable for most hikers, but be sure to wear sturdy shoes and bring enough water.

3. Romsdalseggen Ridge

For experienced hikers, the Romsdalseggen Ridge offers one of Norway’s most spectacular hikes. The 10-kilometer trail takes you along a ridge with dramatic views of the Romsdal Valley, Åndalsnes town, and the surrounding peaks. This hike is challenging, with steep sections and exposed ridges, so it’s best suited for those with good fitness levels.

Unique Hiking Experiences

1. Snowshoeing in Bodo

If you visit the Nordics in winter, snowshoeing in Bodo is a must-try activity. Snowshoeing allows you to explore the snowy landscapes and enjoy the serene beauty of winter in Norway. Bodo, located above the Arctic Circle, offers numerous trails suitable for snowshoeing. One popular route is the hike to Keiservarden, which provides panoramic views of the city and the surrounding mountains.

2. Glacier Hike in Svartisen Glacier

A glacier hike in Svartisen Glacier is a unique and thrilling experience. Svartisen, Norway’s second-largest glacier, offers guided tours where you can explore the icy landscapes and learn about the glacier’s formation. The hike can be challenging, but it’s a once-in-a-lifetime opportunity to walk on ancient ice and witness the power of nature up close.

Family-Friendly Hikes

Norway also offers numerous family-friendly hiking options that are suitable for all ages:

1. Besseggen Ridge

The Besseggen Ridge hike, located in Jotunheimen National Park, is a family-friendly trail that offers spectacular views of the Gjende and Bessvatnet lakes. The 14-kilometer hike can be completed in 6-8 hours, and there are plenty of spots to rest and enjoy a picnic.

2. Rondane National Park

Rondane National Park offers a range of easy to moderate trails that are perfect for families. The hike to Rondvassbu, a mountain lodge, is a popular option. The trail is relatively flat and follows a scenic route along the river, making it ideal for young hikers.

3. Vøringsfossen Waterfall

The hike to Vøringsfossen, one of Norway’s most famous waterfalls, is another great option for families. The trail is short and easy, and the views of the 182-meter waterfall are truly impressive. There are also viewing platforms and picnic areas nearby.

Multi-Day Hiking Tours

For those who want to immerse themselves fully in Norway’s natural beauty, multi-day hiking tours are an excellent choice:

1. The Jotunheimen Traverse

The Jotunheimen Traverse is a multi-day hike through the heart of Jotunheimen National Park. The trail takes you through some of Norway’s highest peaks, stunning valleys, and glacial lakes. The hike can be challenging, but there are several mountain lodges along the way where you can rest and refuel.

2. The Hardangervidda Plateau

The Hardangervidda Plateau is Europe’s largest mountain plateau and offers a variety of multi-day hiking routes. The terrain is relatively flat, making it accessible for most hikers. The trails take you through a diverse landscape of rolling hills, rocky outcrops, and pristine lakes. There are also several mountain cabins and lodges where you can stay overnight.

3. Lofoten Islands Trek

The Lofoten Islands offer a unique multi-day hiking experience with dramatic coastal scenery and picturesque fishing villages. The trails vary in difficulty, but all offer stunning views of the rugged coastline and the surrounding sea. You can combine hiking with other activities such as kayaking and fishing for a truly memorable adventure.

Hiking Tips and Safety

To ensure a safe and enjoyable hiking experience in Norway, keep these tips in mind:

1. Check the Weather: Norway’s weather can be unpredictable, so always check the forecast before heading out.
2. Pack Smart: Bring enough food, water, and necessary gear, including a map, compass, and first-aid kit.
3. Start Early: Begin your hike early in the day to allow plenty of time to complete your route.
4. Stay on Marked Trails: Follow marked trails and avoid shortcuts to prevent getting lost.
5. Respect Wildlife: Keep a safe distance from wildlife and do not feed animals.

Booking Your Hiking Trip

When planning your hiking adventure in Norway, consider booking with Visit the Nordics. We offer a range of guided tours and packages tailored to different interests and fitness levels. Whether you want to explore urban trails, embark on challenging mountain hikes, or experience unique activities like snowshoeing in Bodo or a glacier hike in Svartisen Glacier, Visit the Nordics has you covered.

Conclusion

Walking and hiking in Norway offers an unparalleled opportunity to connect with nature and explore some of the most breathtaking landscapes in the world. From city tours in Oslo and Bergen to challenging hikes like Trolltunga and Preikestolen, there is something for everyone. Remember to plan ahead, stay safe, and most importantly, enjoy the beauty and tranquility that Norway has to offer. So pack your hiking boots and get ready to discover the wonders of Norway when you visit the Nordics.

Booking your trip with Visit the Nordics ensures a seamless and unforgettable experience. Whether you’re a seasoned hiker or a casual walker, Norway’s trails await you with open arms. Happy hiking!